May 23, 2024
Imposter syndrome is a common psychological pattern where people doubt their accomplishments and fear being exposed as a fraud. It often affects high achievers in productive industries.
In this episode, Efrosyni shares her personal experience with
imposter syndrome and how she compared herself to others, leading
to feelings of unworthiness. She discusses ways to deal with
imposter syndrome, including acknowledging accomplishments,
reframing thoughts, and accepting compliments.
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